Let’s say you’re on a cross-country road trip, from New York to California, for example. You program your destination in the GPS and then, at some point, you realize you’ve taken…
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How a Pink Duck With a ‘Fro Helps Me Practice a Different Kind of Self-Talk
“How dare they cancel at the last minute? They’re supposed to give you 24 hours notice. Your time is valuable. How dare they waste your time, you could have scheduled…
How To Be A Lean, Mean Thinking Machine
“Watch out! Oh no, you’re gonna screw up, you’re gonna screw up, you’re gonna screw up.” That’s what’s usually going through my head during a piano performance…..right before I screw…